Analyse the diet Part 1


Wednesday 28th April:

Rice & Alternatives: 2.5 servings

• Whole-Grain Products: NIL

Fruits: 3 servings

Vegetables: 2 servings

Meat & Alternatives: 1 serving

• Dairy & other high calcium products: half serving

Fats, Oils, Sugar and Salt: Too high content due to Chicken Nuggets

Thursday 29th April:

Rice & Alternatives: 2 servings

• Whole-Grain Products: NIL

Fruits: 4 servings

Vegetables: 2 servings

Meat & Alternatives: 2 servings

• Dairy & other high calcium products: NIL

Fats, Oils, Sugar and Salt: Normal

Friday 30th April

Rice & Alternatives: 3.5 servings

• Whole-Grain Products: NIL

Fruits: 0.5 servings

Vegetables: 2 servings

Meat & Alternatives: 1 servings

• Dairy & other high calcium products: NIL

Fats, Oils, Sugar and Salt: Normal